Cardarine: Breaking Down a Miracle Drug

Building the perfect physique can be extremely difficult. Everyone wants that perfectly chiseled look, but getting that final polished look can feel impossible even with the help of anabolic steroids. I’ve been a personal fitness trainer for over 10 years, and one of my favorite SARMs for fat loss is a drug called cardarine. It stacks well with other SARMs and compounds, has very little side effects, and is extremely versatile. In fact, I include it in every single cycle I run due to it’s high amount of cardiovascular benefits while on cycle. Cardarine is also great for it’s hardening effect and increased vascular efficiency.

What is Cardarine?

Cardarine is truly a unique drug that has numerous uses but is primarily utilized for weight loss. This particular drug, that’s also known by the name GW-501516, is identified as being a unique medication that binds to the PPAR receptor present in your body. It is well-known that drugs that target the PPAR receptor directly impact the metabolic rate of your body. When you take cardarine, it binds to the PPAR receptor and actually forces your body’s metabolic rate to increase. This alone increases how much fat you burn on a daily basis, and also improves cardiovascular endurance.

Cardarine was first synthesized by Ligand Pharmaceuticals and GlaxsoSmithKline in the early 1990s. They theorized that this drug could help prevent obesity and even cure diabetes. While results seemed promising, their human trials ended and they decided not to pursue this SARM further. It was found that in high doses, cardarine caused cancer in rats.

Does Cardarine Cause Cancer?

When Ligand and GSK ran their clinical trials on mice, they were going in blind. They had no idea what doses were going to be effective, so they injected mice with 2000mg per day for a total of 2 years. First of all, that’s an insanely high dose. Most people run an average dose of 20mg per day, and they only run cycles for 8 weeks. Unfortunately the damage had already been done when the news had broke, and they ceased trials of gw-501516. It wasn’t until 10 years later that bodybuilders and athletes started using this compound to get a competitive edge. As of 2018, there have not been any reports of cancer in users. Not a single one.

Benefits of Cardarine

Now that we have that out of the way, let’s talk about the benefits of Cardarine. There were a lot of positive findings in the initial studies that can be beneficial to understand. This particular compound is extremely versatile and has many uses. Most people find that gw-501516  is a great tool for recomp and cutting cycles, but the truth is that you can use cardarine on a bulk too.

Cardarine helps lower body fat %

Another advantage of GW-501516 comes from it’s ability to raise the natural metabolic rate. By doing this, your body will burn more fat automatically. Many bodybuilders and pro athletes use cardarine to get that final “polished” look before a show. It is an extremely effective SARM for this purpose. Some people say it is as good as Anavar for fat loss. I personally use cardarine in all of my cutting cycles, due to the fact that it helps me shed off those last few stubborn pounds. I typically use it after I’m done with my winter bulk and as I lead up into my summer cut.

Increased cardio endurance

This is probably my favorite aspect of cardarine. Everyone hates cardio, including myself. Luckily for people like me, cardarine has the ability to actually increase your cardivascular endurance. What this means is that cardio (running, cycling, swimming) gets easier when you’re on this SARM. I gave it a test and after taking cardarine for 12 weeks, I was able to run a 10 mile race with very little difficulty. Normally I run around 3 miles before I start getting tired, but with GW-501516 I felt like I could go forever.

Lowered Risk of Diabetes

Remember those studies GSK did on rats taking cardarine? One of the findings resulted after giving them unhealthy diets along with a dose of cardarine. What they found was shocking. In the control group (rats not taking any SARM), they found that the rate of diabetes skyrocketed. However, in the group that was given cardarine, the risk for diabetes actually went down. This happened regardless of the bad diet. Cardarine has shown it’s ability to keep users from gaining body fat even when eating a lousy diet.

Cardarine for Recomping

A “recomp” is when you have the goal of losing fat while gaining muscle mass. This sarm (and maybe YK-11 too) is your best option for such a goal. My recommendation would be to stack cardarine and ostarine or yk-11 together to get a synergistic effect. You’ll have no problem losing body fat while gaining  muscle mass if you throw in a high protein diet, lift consistently, and run a few times a week.

What is the best Cardarine dosage?

If you’re thinking about running GW-50151  in your next cycle, you want to make sure you do it correctly. The normal dose for cardarine is 20mg per day. Most suppliers will supply cardaine in a dose that is similar to this, so it should be easy to take once you get your hands on it. You can take it with or without food. It does not matter either way. Also, I highly recommend getting a liquid solution instead of a capsule or pill form. Usually the liquid solutions are much more stable and will retain their dose better.

What is the half life of cardarine?

Cardarine has a half life of around 22 hours. Because of this, you only need to dose it once per day. If your supplier gives it in 10mg doses, you can also dose cardarine morning and night to keep blood plasma levels steady throughout your cycle.

Before and After Results of Cardaine

Depending on your cycle goals, you’ll want to know what kind of results to expect of cardaine. Because this SARM has so many different uses, it really comes down to how you plan on using it.  Here are some before and after pics I found to give you an idea of what you can look forward to:

As you can see, most people tend to lose around 5 to 10lbs of fat. You can also see the polished look I was talking about before. If you stack with ostarine, you can achieve much more muscle mass while continuing to lose some fat as well.

Where to buy Cardarine online

Cardarine is for sale at numerous websites and online vendors. They will all label this SARM “for research use only”. Cardarine is not approved for human consumption by the FDA. With that being said, I highly recommend buying from Proven Peptides. They’re one of the only places that lab tests their materials to make sure that you’re getting what you pay for. Some shady companies spike their products with steroids which are cheaper to produce. Definitely avoid those companies.

Commonly asked questions

If you have any questions regarding this SARM that I didn’t already answer here, feel free to post in the comments below and I will address it. I promise to answer anyone who has a legit question. With that being said, here are some of the more commonly asked questions I get asked.

How long does it take cardarine to kick in?

Typically it takes about 2 weeks to start noticing the increased cardiovascular endurance. You’ll notice things like running become much easier after two weeks of taking a 20mg dose. Fat loss is gradual, but you should really see a difference around a month in.

Will cardarine shut me down?

No it will not. That is one of my favorite parts about this SARM. It does not interfere with your body’s natural testosterone production.

Do I need a PCT for Cardarine?

Nope. As stated above, GW-501516 will not affect your HPTA system at all. Your body will not shut down at all like it will with steroids.

Does Cardarine cause gyno?

NO! It does not touch anything that regulates estrogen. Therefore, gynocomastia is not an issue or anything to worry about. If you got gyno from cardarine, your source was bunk and likely spiked with steroids.

How long is a good cardarine cycle?

You should take GW-501516 for around 8 weeks as you see fit. I’ve extended my cycles up to 20 weeks with no big issue. It’s also great if you’re on trenbolone, because it can counteract the endurance issues caused by that. I will normally take it anywhere from 12 to 20 weeks. Others suggest around 8 weeks. Always listen to your body and see how you feel.

Closing thoughts

I hope you’ve enjoyed this guide on cardarine. My aim is to always educate and help people make good choices. If you have any question about this sarm, or any sarm in general, post it in the comments section below. As always, we want to hear about your experiences. Please post all tips, suggestions, and reviews in the comments below.

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YK-11: Most Powerful SARM Ever Created?

Ever since the rise of bodybuilding in the 20th century, scientists have been pushing the envelope with new ways to increase muscle mass in humans. Researchers always assumed that the only way for a human to get to inhuman levels of muscle was by using anabolic steroids. These drugs, while extremely effective, all work the same way: by introducing an outside hormone to the body.  While steroids do indeed build muscle mass, they come with a whole host of side effects. What if you could achieve similar results without the side effects? Now you can, and you can do it with a SARM called YK-11.

What is YK-11

YK-11 is potentially the most powerful muscle building compound on the entire planet. I know that is a huge claim, but I will back it up. Out of all the SARMs I discuss on this site, I truly believe that YK11 is the most versatile and pound for pound strongest for building muscle mass. While other SARMs target specific androgen receptors in the body, YK11 actually inhibits myostatin. I’ll talk more about myostatin and follistatin next, but for now just know that the holy grail of building muscle is to inhibit myostatin. Before YK 11 hit the market, pharmaceutical companies have spent millions trying to figure out how to achieve this feat.

Myostatin and Why it’s Killing Your Gains

Myostatin is a myokine protein found in the body that serves one purpose: to prevent muscles from getting larger. Unless you have a rare condition, you have plenty of myostatin floating around in your body at this very moment. Even though you work out for hours and keep your diet clean, the simple fact is this: until you can lower the amount of myostatin in your body, you are not reaching your potential (ever). It sounds terrible, and it is.

This is why YK-11 is so exciting. It has the ability to drastically lower the amount of myostatin in your body. Just look at what happens when a cow is born with a myostatin deficiency:

Believe me when I say this. I have been in the fitness industry for over 10 years. Not once have I ever been so excited for a SARM (or any compound for that matter) to hit the market. YK-11 has the ability to completely transform your physique in ways previously unimaginable.

YK-11 Dosage

If you’re considering doing a cycle of YK11, you’re going to want to know how to dose it properly. For most users, 10mg per day is a good place to start. I also highly suggest splitting the doses and taking 5mg in the morning and 5mg at night. This SARM has a shorter half life, so you’re going to want to take it twice daily for the best results. The highest I’ve ever seen someone run this compound was at 25mg per day, and he had some insane gains. If you plan on doing a cycle, I’d suggest following a protocol similar to the one below:

Week one: 5mg in the morning and 5mg at night.

Week 2, 3, 4: Same as week one.

Weeks 5 – 8: Up dosage to 15mg per day. Do 5mg in the morning, 5mg pre work out, and 5mg at night.

Weeks 8-12 (optional): Up the dosage again to 20mg per day. Take 5mg in the morning, 10mg pre workout, and 5mg at night.

 

Is YK-11 better for bulking or cutting?

This is one of the reasons I love this SARM so much. It is extremely versatile and can be used for both. Typically I would advise to keep the dosage lower for cutting cycles, since your goal is going to be to maintain as much muscle mass as possible while you lose weight. If you are bulking, you can assess your tolerance and ramp all the way up to 20mg per day if you feel comfortable. A lot of users like to stack it with LGD 4033 for bulking as well.

What results to expect

By now you are probably just as excited as I am about this compound. Because of that, you want to know what kind of results to expect from your cycle of YK-11. This is going to depend on a lot of factors. The most obvious ones are what your training and diet look like. Another thing that can play a role is the dose you’re running. If you’re running the average dose of 10mg per day, it’s safe to say that you can expect the following:

For bulking cycles: Gains of 10 to 15lbs of muscle for 8 week cycles are not unheard of while running YK 11. Hardly any fat will be accumulated if your diet is good and protein intake is high.

For cutting cycles: Gains of 5 to 10lbs of muscle alongside 5 to 10lbs of fat loss are common. Keep your total calories down between 500 to 1000 of your TDEE during a cutting cycle.

Side Effects

Another reason that I love this SARM so much is that it does not possess any of the side effects that are normally found with steroids and other harsher SARMs. There is no risk for hair loss or gyno (gynocomastia aka man boobs). With that being said, listen to your body. If you feel that something is wrong then immediately stop taking it at once. I know one person who got diarrhea from taking YK-11 but that’s about the worst that can happen. Compared to steroids, this is very easy on the body.

Where is YK-11 for sale?

Unfortunately, you’re most likely not going to find YK11 at your local supplement store. Most SARMs, are only sold online as “research chemicals”. They are not approved for human consumption by the FDA. Because of that, you can only buy them from a manufacturer who labels them as such.

Something extremely important to look out for is the growing problem of fake yk-11 on the market today. You want to make sure that you buy yk11 from a reputable site that gets 3rd party lab testing done on their raw materials before selling to the public. This is why I recommend Proven Peptides. They’re one of the only companies that spends money to have their products tested before they make each batch. I’ve been using them for years and they have always delivered a quality product.

Commonly asked questions

If you’ve decided that this compound is going to make a great addition to your training routine, you most likely have some questions. Here are some commonly asked questions regarding YK11:

Do I need a PCT for YK11?

No, you do not. This SARM will not shut down your natural testosterone in any way. You do not need a post cycle therapy after running it.

Can I stack YK11 with LGD 4033 or Test?

Yes! Stacking YK with LGD 4033 is extremely popular among people who are bulking. You can also stack it with test e if you’re running it. One of the main benefits to this chem is that it stacks very well with other steroids and sarms.

Does it cause gyno?

NO! There is no conversion to estrogen with this or any other SARM for that matter. Gynocomastia is impossible.

How much does YK-11 Cost?

The cost of YK11 depends on who you get it from. Proven peptides is one of the most affordable suppliers out there. They charge $44.99 for a small bottle. You can also get bigger sizes for a discount.

Is YK 11 Safe?

Yes, it is very safe when used responsibly. Drink plenty of water and monitor your body to make sure there are no adverse reactions going on. As always, if you don’t feel right then immediately stop taking this and all other SARMs and go see your doctor.

Final Words

YK-11 is a fantastic addition for anyone who wants to gain strength, size, and definition. It is extremely safe, versatile, and easy to dose. It stacks well with other compounds and it makes a great cycle base as well.

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LGD 4033 (Ligandrol): Ultimate SARM for Muscle Growth

LGD 4033 (also known as ligandrol) is one of the most popular SARMs on the market today. Although it is not a steroid, it has the ability to increase muscle mass very quickly. Because of this, it is extremely popular in the fitness and bodybuilding and fitness communities. Today we will look at this SARM in depth, including safety consideration when incorporating LGD-4033 into your cycle.

What is LGD 4033

LGD 4033 is a Selective Androgen Receptor Modulator. Basically, it is a compound that targets specific androgens in the body. In this case, it specifically targets muscle growth and increased bone density. LGD 4033 is able to do this without increasing prostate size, which is one of the more common side effects of using anabolic steroids.

In a nutshell: ligandrol helps you build muscle mass without a ton of side effects. It has also been shown to not be nearly as suppressive as testosterone, which means you can cycle it without having fear of long term shutdown.

Because of the legality of SARMs, you can only buy LGD 4033 online as a research chemical. This is how companies get away with selling it legally. Until it is approved by the FDA, this will be the only way to buy LGD 4033 online.

Is LGD 4033 Safe?

There have been multiple studies done on this compound in the last few years. Each one has shown the following:

• LGD 4033 has very little toxicity in the body
• Subjects who were given this SARM increased lean body mass (muscle) and bone density)
• Mild suppression of testosterone when taken for long periods of time.

Side Effects

There have not been many side effects reported with this particular sarm. It does not appear that LGD causes any hair loss or male pattern baldness. In clinical trials, it was shown that prostate size was not effected. What about gyno? People always ask me that. The great thing is that SARMs do not convert to estrogen, so gyno is not an issue.

How to Correctly Dose LGD-4033

Ligandrol is a relatively new compound, but after many user experiences, people have found the “sweet spot” for dosing to be around 10mg per day. In clinical trials, doses as low as 1mg per day were shown to increase lean body mass. Anything higher than 10mg per day usually causes side effects (explained below). A good break down of an LGD 4033 cycle is as follows:

First week: 2mg in the morning, 3mg at night.

Second week: 3mg in the morning, 3mg at night.

Third Week: 5mg in the morning, 5mg at night.

Week 4 through six: Continue the same protocol as week 3.

I usually suggest keeping cycles at 6 weeks. The reason I like to ramp up the dosage slowly is to give the body time to adapt to the compound and measure side effects. Because studies show that LGD is effective even at doses as low as 1mg per day, there’s no reason to jump right into 10mg per day right off rip. More experienced users can go up to 8 or even 12 weeks, just make sure you follow a proper PCT protocol when you come off in order to get your natural testosterone levels back up to par.

What about cutting?

I usually don’t advise using this SARM for cutting. Studies show it doesn’t have much effect on lowering bodyfat. Consider cardarine and ostarine if you want to do a good cutting stack. If you must use ligandrol for cutting, I would advise a very low calorie diet along with high cardio and 10mg per day. Doing this will allow you to preserve muscle mass in your caloric deficit.

What Gains Can I Expect from LGD 4033?

The gains from LGD 4033 are usually pretty rapid. Most users seem to find themselves adding around 10lbs or muscle over the course of a 4 to 6 week cycle. It is important to keep your protein intake very high during this time. This sarm is incredible at increasing protein synthesis.

With that being said, make sure you work out hard, keep your protein intake high, and get adequate sleep. By doing this, you will achieve the results you’re looking for.

Before and After Pics

I looked around the internet for before and after pictures. Here’s what I found for people taking LGD 4033:

As you can see, the results of a cycle can be very drastic if done correctly.

Buy LGD 4033 Online

Buying ligandrol from a reputable source online can be difficult. There are a lot of fakes out there. Many companies are actually selling dangerous prohormones labeled as SARMs to unsuspecting customers. Because of this, I only suggest buying from Proven Peptides. Proven Peptides has their batched independently tested. You can find the results on their website.

LGD 4033 Capsules vs Pills vs Liquid

I’m going to let you in on a little secret. Most people selling LGD-4033 pills are selling fakes. Why? Because this SARM in particular is not very stable in powder form.  Proven Peptides only sells liquid solutions for this reason. Simply measure out your dose with the included dropper, put it in your mouth, and swallow. I find it easy to wash down with water or milk, too. It doesn’t taste any worse than your normal liquid medications.

Reviews

There are tons of reviews out there. What you’ll find across the internet will all be very similar. The truth is that LGD 4033 causes quick muscle growth with very little side effects. There has been people out there who have abused this sarm in the same way a rookie abuses steroids. You simply need to listen to your body.

If you’re looking to increase the amount of muscle mass on your body, ligandrol is the sarm for you.

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